How to Prevent and Cure Yourself From Urinary Tract Infections (UTI) ?

How to Prevent and Cure Yourself From Urinary Tract Infections (UTI) ?

Whenhealthy - Although the use of drugs will help, but these steps can you do as a first aid to treat urinary tract infections (UTI), as reported by Magforwomen. (see also: Here's Some Symptoms and How to Treat Urinary Tract Infection)

1. Drink Plenty of Water

Water acts as a detoxifying the body and will clear your glands. Drink fluids such as cranberry juice or fruit that contain vitamin C will help remove bacteria through urine.

2. Hasten to Urinate

Do not resist the urge to urinate when it feels, because it will aggravate your condition.

3. Spend a Drug That has Given Doctors

Antibiotics are one of the drugs to be administered by a doctor. And you should really spend the antibiotics, even when you feel the infection is cured.

4. Wear Clothes Hygienic

Using hygienic clothes and not strictly will help you avoid the damp of crotch. Because the moist areas is highly preferred by bacteria.

5. Avoid Coffee and Spicy Foods

Avoid coffee and other spicy foods because it can irritate your bladder.

6. Try to Urinate Before and After Sex

Urinate before and after sex, will help you get rid of bacteria that will penetrate when you have intercourse.

7. Avoid of Sex

When you feel the symptoms of a urinary tract infection, it is better to avoid sex. This is only the prevention of unwanted things.

8. Use warm water on the genital area

This will help in reducing the burning sensation while urinating.